Holistic Wellbeing Deck

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Discover a Clear Path Toward Balance and Wellbeing

The Holistic Wellbeing Deck helps you cut through the chaos and figure out what you actually need to feel more balanced - starting with what matters most to you right now.

Developed by a licensed professional counselor, this card sort gives you a clear starting point when everything feels like a priority. Whether you're juggling work and family, feeling burned out, or simply ready to take better care of yourself, this tool helps you focus on what will truly move the needle.

What's Included:

• 40 Wellbeing Priority Cards addressing every dimension of your health - physical, emotional, social, intellectual, spiritual, occupational, environmental, and financial
• Straightforward sorting activity that only takes 10-15 minutes
• Digital Reflection Guidebook with thoughtful questions to help you:
  • Clarify why your top priorities resonate right now
  • Discover connections across different areas of your life
  • Identify one meaningful priority to address first
  • Define a realistic, manageable action step that fits into your schedule

Perfect For:

• Anyone feeling overwhelmed or burned out
• Professionals managing stress and work-life balance
• Adults navigating major life transitions
  
• Coaches, therapists, and wellness practitioners working with clients
• Anyone tired of putting themselves last

The Result: More clarity. Less stress. A concrete path forward that's sustainable and personal for your wellbeing right now.