Explore Our Products: Student Wellness Card Sort

**If you are from a school, college, or university and are interested in learning more about discounted school-pricing, bulk orders, and using our tools with your students, please contact us directly to discuss available options and/or request a demo.**

The Student Wellness Card Sort is a simple tool (available digitally and in hard-copy) that helps youth ages 12-25 prioritize their needs and goals when it comes to their health, balance, and wellness. 

This tool helps turn the often intangible into something tangible, by providing students with concrete language and structured prompts that help them find clarity, identify their health and well-being priorities, and ask for the supports they need. 

Developed using a holistic, wellness-based framework, this card sort activity helps students identify what they need more of to help reduce stress and improve their overall wellbeing. 

This tool includes 40 wellness priorities, which students sort and rank based what they want more of, what they already have enough of and what they currently don't want/need in their day-to-day life. It also includes a Workbook with a series of structured follow up questions to help them:

• reflect upon the meaning and importance of their top wellness priorities
• look for connections and themes across those priorities
  
• chose one specific priority to start working on
  
• identify things that might be getting in the way of incorporating that priority into their life
• set a related goal and implement small steps they can take to move toward their goal, building more balance and wellness into their life

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