Subscribe to our email list and receive the "Balancing Your Well-being" Worksheet to share with your students, clients, or to use yourself!
Life can be overwhelming, but paying attention to your wellness needs can help you manage your stress better. Help your students or clients (or yourself!) take control of their well-being, and thrive personally, academically, and professionally with our “Balancing Your Well-being” Worksheet, grounded in the 8 Dimensions of Wellness.
Plus, you'll receive “8 Ways to Use the Student Wellness Card Sort on Your Campus,” highlighting ways to use the card sort to help your students name their specific mental health and well-being priorities, and reach out for the support they need.
Fill out the form below to receive our “Balancing Your Well-being” Worksheet. As a bonus, we will include “8 Ways to Use the Student Wellness Card Sort on Your Campus!”